Do I Need a Nightguard?

Do I Need a Nightguard?

If you’ve ever wondered whether or not you need a nightguard, the following information can help.


Do you feel like you grind your teeth when you’re sleeping? Do you think that you clench your jaw at night? These are just a couple of the reasons why people think they may need a nightguard. The first step is to visit a professional dental office so they can discuss whether a nightguard is a good option for you.


The first thing to understand is what exactly a nightguard is and what it’s designed for. It is essentially a protective layer placed between your top and bottom teeth to help prevent grinding and clenching. This device will help stop your jaw from moving back and forth and your teeth from biting down too hard for long periods of time. It’s important to remember that a nightguard will not completely stop you from grinding or clenching, but it will act as a secure cushion to give your mouth and jaw a rest while you get some sleep. They are made of plastic for the most part and help re-establish the natural space of your teeth while providing a soft cushion for your teeth to bite on, preventing a sore jaw and cracked teeth.


Now that we know what a nightguard does, we can see if you actually need one. If you are under a lot of stress, that can cause you to grind your teeth or clench your jaw while sleeping. This problem is not unique and many people experience this while sleeping, however, not everyone is aware that they do these things unless the person they sleep next to tells them. Confirmation of this behaviour can really only come from a dental professional who can see the signs and notify you that a nightguard may be something you should consider.


If you think that you grind your teeth, a nightguard is worth trying because it can prevent the loss of your tooth enamel, which cannot be replaced once it’s gone. The protective outer layer of your teeth is very important, and grinding and clenching will cause that protective layer to deteriorate, which will lead to dental issues like cavities. Nightguards are a great treatment option because they don’t hurt or cause any discomfort while you sleep.


Additionally, nightguards will help you get a good night’s sleep, eliminate morning migraines and stop your jaw from aching all while preventing tooth damage.


When it comes to your teeth, trust a professional like Upper Fort Dental so that your smile continues to shine bright. If you’re in the downtown Winnipeg area, they can help you and your family with all of your dentistry needs!